Supplement: Omega 3

There is strong evidence to support that Omega 3 fatty acids, particularly EPA and DHA, are vital for a healthy heart and cardiovascular system. It’s difficult to get enough omega-3 for these benefits through diet alone. Increasing your intake with omega-3 supplements greatly reduces the long-term risk of chronic disease and increases health span, while also improving mood, cognitive function and gut microbiome.

• Healthy heart and cardiovasc system
• Improves mood and brain function
• Aids muscle/joint recovery
• Reduces exercise-induced inflammation
• Extends lifespan