Supplement: Spermidine

Spermidine, a naturally occurring polyamine in humans, plays a pivotal role in aging by influencing critical cellular pathways such as AMPK activation, mTOR inhibition, and the induction of autophagy—a process essential for cellular maintenance and repair. Research in humans has shown that higher dietary spermidine intake is associated with improved cardiovascular health, reduced inflammation, and enhanced brain function. Spermidine supports heart health by promoting arterial elasticity and mitigating age-related endothelial dysfunction. Additionally, it has been linked to improved cognitive performance and protection against neurodegenerative diseases. Clinical studies suggest that spermidine supplementation can promote healthy aging by enhancing cellular resilience and extending healthspan.

• Protects cardiovascular system
• Prevents age-related degeneration in the brain
• Essential for cellular repair